Holistic Pain & Wellness Clinic · Serving Bengaluru since 2013Serving Bengaluru since 2013Mon–Sat · 9 AM–1 PM · 3 PM–8 PM Call the clinic

Pain & Musculoskeletal

Acupuncture for Sports Injuries in Bangalore

An injury can change more than your training. It can affect how you move, sleep, work and live.

At Life Meridian, we treat sports-related pain, stiffness, muscle tension and movement problems with acupuncture. We begin by understanding how the injury happened, what symptoms you're experiencing and what treatment you've already received.

Every injury is different, which is why your treatment is planned around your condition rather than a standard protocol.

How treatment works

How acupuncture works for sports injuries

We treat sports-related pain, stiffness and restricted movement with acupuncture, working on the areas that are holding up your recovery.

Your treatment can focus on:

  • Reducing pain
  • Easing muscle tension
  • Improving comfortable movement
  • Supporting recovery and rehabilitation

Your course is set after the first assessment and reviewed as the injury settles.

Your first visit

A simple process. A personalised approach.

You don’t need to know which treatment you need before you walk through our doors. We begin by understanding your symptoms, your history and what you’ve already tried. Following assessment, your acupuncture treatment plan is developed according to the nature of the injury, your symptoms, functional limitations and clinical presentation.

01

Consultation

We listen first. Tell us what you’re experiencing, how long you’ve been dealing with it and how it affects your everyday life.

02

Assessment

We look at the whole picture. Your symptoms, medical history, previous treatment and available reports are considered before a treatment approach is recommended.

03

Personalised Treatment

Your treatment is planned around you. Your practitioner will explain the proposed acupuncture treatment, treatment frequency and clinical goals.

04

Review & Progress

Your response matters. Your progress is reviewed through the course of care, and the treatment plan can be adjusted according to how you respond.

What to Bring to Your First Visit

Why Life Meridian

Care built on experience. Focused on the individual.

Life Meridian brings together the experience of an established clinic with a more modern, patient-focused approach to acupuncture and holistic care.

12+ YearsEstablished clinic experience
25,000+Patient journeys
Experienced PractitionersCare by trained professionals
Personalised ApproachTreatment based on your condition and history
12+ YearsTreating patients in Bengaluru
North BengaluruConveniently located near ISRO Office

We don’t believe in one treatment for everyone.

Our Story

How treatment is decided

Treatment begins with understanding.

Before treatment, your practitioner goes through your symptoms, your medical history, the medicines you take and anything else relevant to your care. That assessment is what shapes your treatment plan, and it is revisited as you go.

Learn about acupuncture
  • Qualified practitionerTreated by Dr Pravin himself, not handed on.
  • Sterile, single-use needlesOpened in front of you, discarded afterwards.
  • Individual assessmentHistory and examination before anything is decided.
  • Clear treatment explanationThe points and the method explained before treatment starts.
Dr. Pravin

Your practitioner

Dr. Pravin

Specialised Acupuncture Practitioner · Bengaluru

“I believe good treatment starts with listening. Before discussing acupuncture, I want to understand what you’re experiencing, how long you’ve been dealing with it, what you’ve already tried and how it is affecting your everyday life.”

“Every patient comes with a different history, so every treatment plan should be considered individually. My role is to assess your condition carefully, explain your options clearly and recommend an approach that is appropriate for you.”

  • 12+ years of clinical experience
  • Patient-focused consultations
  • Individualised treatment planning
  • Acupuncture • Acupressure • Naturopathy
Meet Dr. Pravin

In their words

Patients who came in with this.

Reviews written by people who came to Dr Pravin with this condition.

Dr Pravin’s own patients, reviewed publicly on Google.

Read all reviews
  • I have tennis elbow. I was suggested acupuncture by my physician since “all else was not working”… Dr. Pravin was extremely professional. He performed a thorough analysis of my pain, asked me the history.
    Narendra C. · 3 years ago

Questions before care

Common questions.

Answers specific to this condition. The general questions are on the FAQ page.

All questions

Yes. We treat the pain, stiffness and restricted movement that follow a sports injury. Your plan depends on the specific injury.

Yes. Acupuncture can be used alongside physiotherapy and rehabilitation when appropriate.

This depends on the injury. Acute or serious injuries should first receive the appropriate medical assessment.

Your progress is reviewed at every session and the plan is adjusted as you go.

Appointments

Start with a consultation.

You don’t need to know which therapy is right for you before contacting us. Tell us what you’re experiencing. We will understand your history, answer your questions and explain the appropriate next step.

For your first visit, bring any recent scans or medical reports and a list of the medicines you are currently taking. This helps us understand your health history and plan your consultation appropriately.

Call the clinic+91 90903 43428
Visit usAnvaya Building, #152, 2nd Floor, AG’s Layout
Near ISRO Office, Bengaluru
RMV Extension, Bengaluru 560094
Clinic hoursMonday – Saturday
9:00 AM – 1:00 PM
3:00 PM – 8:00 PM
Email1lifemeridian@gmail.com
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