01
Consultation
We listen first. Tell us what you’re experiencing, how long you’ve been dealing with it and how it affects your everyday life.
Holistic Pain & Wellness Clinic · Serving Bengaluru since 2013Serving Bengaluru since 2013Mon–Sat · 9 AM–1 PM · 3 PM–8 PM Call the clinic
Stress, Sleep & Wellbeing
Acupuncture Treatment for Stress, Anxiety & Sleep in Bangalore
Sometimes the problem isn't getting into bed. It's getting your mind to switch off once you're there.
At Life Meridian, we provide acupuncture treatment for people experiencing stress, sleep difficulties, restlessness, mental fatigue and related symptoms.
How treatment works
How acupuncture helps
We treat anxiety and insomnia with acupuncture alongside the rest of your care. (NCCIH)
Treatment focuses on:
- Relaxation
- Stress management
- Sleep-related symptoms
- Mental and physical wellbeing
Your first visit
A simple process. A personalised approach.
You don’t need to know which treatment you need before you walk through our doors. We begin by understanding your symptoms, your history and what you’ve already tried. Following assessment, we develop an individualised acupuncture treatment plan based on your condition, symptoms and clinical presentation.
02
Assessment
We look at the whole picture. Your symptoms, medical history, previous treatment and available reports are considered before a treatment approach is recommended.
03
Personalised Treatment
Your treatment is planned around you. Your practitioner will explain the proposed acupuncture treatment, treatment frequency and clinical goals.
04
Review & Progress
Your response matters. Your progress is reviewed through the course of care, and the treatment plan can be adjusted according to how you respond.
Why Life Meridian
Care built on experience. Focused on the individual.
Life Meridian brings together the experience of an established clinic with a more modern, patient-focused approach to acupuncture and holistic care.
We don’t believe in one treatment for everyone.
Our StoryHow treatment is decided
Treatment begins with understanding.
Before treatment, your practitioner goes through your symptoms, your medical history, the medicines you take and anything else relevant to your care. That assessment is what shapes your treatment plan, and it is revisited as you go.
Learn about acupuncture- Qualified practitionerTreated by Dr Pravin himself, not handed on.
- Sterile, single-use needlesOpened in front of you, discarded afterwards.
- Individual assessmentHistory and examination before anything is decided.
- Clear treatment explanationThe points and the method explained before treatment starts.
Your practitioner
Dr. Pravin
Specialised Acupuncture Practitioner · Bengaluru
“I believe good treatment starts with listening. Before discussing acupuncture, I want to understand what you’re experiencing, how long you’ve been dealing with it, what you’ve already tried and how it is affecting your everyday life.”
“Every patient comes with a different history, so every treatment plan should be considered individually. My role is to assess your condition carefully, explain your options clearly and recommend an approach that is appropriate for you.”
- 12+ years of clinical experience
- Patient-focused consultations
- Individualised treatment planning
- Acupuncture • Acupressure • Naturopathy
In their words
Hear from our patients.
People come to us with different concerns, different histories and different expectations.
Rather than making promises, we prefer to let patients share their own experience.
Read all reviewsA patient describes their treatment at the clinic
Questions before care
Common questions.
Answers specific to this condition. The general questions are on the FAQ page.
All questionsYes. We treat insomnia and disrupted sleep as part of a plan built around your own assessment. (NCCIH)
Yes. We treat the physical side of stress — the tight shoulders, the shallow sleep, the jaw.
It runs alongside it. Bring your prescriptions to your first appointment.
Appointments
Start with a consultation.
You don’t need to know which therapy is right for you before contacting us. Tell us what you’re experiencing. We will understand your history, answer your questions and explain the appropriate next step.
For your first visit, bring any recent scans or medical reports and a list of the medicines you are currently taking. This helps us understand your health history and plan your consultation appropriately.
Call the clinic+91 90903 43428
Visit usAnvaya Building, #152, 2nd Floor, AG’s Layout
Near ISRO Office, Bengaluru
RMV Extension, Bengaluru 560094
Near ISRO Office, Bengaluru
RMV Extension, Bengaluru 560094
Clinic hoursMonday – Saturday
9:00 AM – 1:00 PM
3:00 PM – 8:00 PM
9:00 AM – 1:00 PM
3:00 PM – 8:00 PM